The High School Health class welcomed Mackenzie Lowe from the Meigs County Extension Office into the classroom for a nutrition presentation. She spoke on the importance of healthy eating, balancing food intake with physical activity, and using apps as helpful tools to encourage a healthy lifestyle. She also went above and beyond by bringing a smoothing bike for the students to learn about nutrient-dense ingredients and reinforcing a healthy lifestyle by being physically active. She did an excellent job with the presentation by making nutrition both fun and memorable for the students!
